HELP ME LOSE WEIGHT
THE 100 WORKOUT
  1. Do 100 jumping jacks.
  2. Do 90 crunches
  3. Do 80 squats 
  4. Do 70 leg lifts
  5. Do 60 jumping jacks 
  6. Do 50 crunches 
  7. Do 40 squats 
  8. Do 30 leg lifts 
  9. Do 20 jumping jacks
  10. Run for 10 minutes
  1. thepurplepenguin16 reblogged this from getskinnyb1tch
  2. getskinnyb1tch reblogged this from helpmeloseweight
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  4. arcticlavigne reblogged this from fatskinnygirl
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  6. drtommy001 reblogged this from helpmeloseweight
  7. wannabefit20 reblogged this from fatskinnygirl and added:
    Workout help
  8. dontquit-dontstop reblogged this from fatskinnygirl
  9. moose-rider reblogged this from smooshiwald
  10. kittyvonmaow reblogged this from herestoyourhealth
  11. thinnplease reblogged this from helpmeloseweight
  12. xoxoniki reblogged this from helpmeloseweight and added:
    I think I should try this out :D
  13. too-young-to-be-br0ken reblogged this from helpmeloseweight
  14. herestoyourhealth reblogged this from helpmeloseweight and added:
    This is the first workout plan I’m starting with tomorrow. Woo!
  15. do-it-good reblogged this from fatskinnygirl and added:
    I love these little 10-1 (100-10 in this case) workouts. Easy to remember when u just dnt hv or dnt care to (guilty)...
  16. dontsayaword reblogged this from argentums and added:
    Starting tomorrow. Plus eating healthy, dancing for 3-4 hours a day when I get back from break, and 30 minutes of cardio...
  17. kikrazy reblogged this from monstercolourfotography
  18. monstercolourfotography reblogged this from argentums